Okay, been off the grid for awhile, but this new supplement company has brought me out of hiatus! I have got to tell you all about Modus Nutrition. They are a NSF for Sport Certified vitamin and supplement company. What does that mean? Well to the average person, not much, but to a family raising future college athletes and a mama who is a nutrition stickler, it means high quality and no substances banned by the NCAA. Currently, Modus has three products with an amazing fourth product being certified as I type. The main product is a professional grade, plant-based protein powder that contains BCAA's, Tyrosine, Arginine, Proline, Glycine and Lysine which are neccessary for optimizing performance and post workout recovery. Their two other products "Power On" and "Power Off" are quite possible going to reach the top of my "Favorite Things" list for 2018. Let's start with "Power On" which is a nootropic supplement designed to help athletes maintain calm and sustainable mental focus during performance-demanding moments. "Power On" helps your brain produce dopamine and contains natural enhancers clinically proven to strengthen memory, boost ATP, improves blood flow to the brain and provides key nutrients required for healthy neurotransmitter production. It contains NO BANNED SUBSTANCES OR CAFFINE yet this ADD gal can focus and perform better while using it - which IS CRAZY!! Now my favorite product of the three is "Power Off" because everyone who knows me knows I dont sleep normally and, according to my mom, that has been the case since birth... Well, that has been different with Modus. "Power Off" is the first NSF Certified for Sport supplement that helps athletes calm down after extended training or games, and ensures a good night's sleep for maximum performance. "Power Off" helps your brain power down for sleep and enhances sleep quality while reducing awakenings so you wake up alert and well rested. It also provides the nutrients required for healthy neurotransmitter production. Now that I am home from my last trip and training begins, these three products will be my go to supplements! If you are interested in learning more ,check out www.modusnutrition.com and if you want to give it a try, use my code ASF10 for a discount. Stay tuned to how training goes. St. Judes here we come!